Dr Emily Holmes of Oxford University’s Institute of Psychiatry states that there is a six hour window after a traumatic event, during which time the events are laid down as firm, fixed memories in our brain. In extreme situations, these memories can haunt an individual causing a condition called post-traumatic stress disorder, where the memories can become intrusive and play back in the mind involuntarily.
The researchers were examining this immediate window of opportunity for preventing these memories forming. They had a whole bunch of people watch videos of very traumatic events – like a child drowning, and bad car accidents. Then half the group sat quietly in a room. The other half played the computer game Tetris. The sitting quietly group then had far more intrusive memories of the videos than the Tetris group.It has been suggested that the computer game Tetris uses many of the brain areas involved in laying down such memories. Therefore, if the brain is busy, the memories are not laid down as clearly or effectively.
While this has clear potential for helping victims in the aftermath of disasters, many feel that interventions of this kind are an assault on personality and individuality, arguing that we are the sum of our experiences, and preventing us from remembering some experiences may prevent us being fully ourselves. However, sufferers of PTSD feel that the intrusive memories and flashbacks are in themselves an attack on the individual and prevent them from moving forward and incorporating the traumatic event in their personal history rather than present.


